Opportunities for families who are home bound:
- More time available to spend connecting with family (play board games, make meals together, watch movies, enjoy crafts, go on bike rides, learn a new skill)
- Ability to complete projects on your "to-do" list
- More focus on personal and family health and wellness (physical, mental, emotional, spiritual)
- A chance to rethink priorities, slow down, rest and count your blessings.
To help manage anxiety, look for ways to show kindness and pay it forward by applying the Golden Rule to help others:
- Stay connected with friends and colleagues while practicing responsible social distancing which is an intentional act of kindness!
- Offer to get groceries and needed items for those who are self- isolating or quarantined.
- Thank those serving on the front lines of this pandemic (doctors, nurses...anyone who must continue to interact with the public daily).
- Make a needed call or send a note, e-mail, or social post encouraging others around you. Utilize Enough Is Enough®'s Random Posts of Kindness which include graphics and sayings to tweet, text, post and share on social media, as well as the ability to create customized posts. This is a free and easy opportunity to show kindness!
In all cases, please remember to follow CDC recommended guidelinesto keep yourself and others safe and healthy.
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